Get Fit Together!
Join our empowering Bootcamp & Pilates group classes!
Are you READY to get fit?
VERSITILE FITNESS
CMG
PICTURE THIS...
Springing out of bed in the morning!
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Bending or reaching for things with ease!
Looking forward to working out!
Making new friends while getting fit!
Take the guess work and boredom out
of your fitness journey!
Bootcamp Classes
Tired of doing the same old gym routine? Join my Bootcamp class and let's change things up!
Learn to build strength using proper form, burn bodyfat, move better and reduce risk of injury!
how to lift weights using proper form
WHAT YOU WILL LEARN:
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how to lean down and burn body fat!
how to reinforce your joints
how to increase your energy
how to prevent injuries and bounce back better
how to finally take the guess work out of reaching your goals!
CLASS SCHEDULE:
-MONDAYS, WEDNESDAYS
& THURSDAYS
6pm
Pilates Classes
Finally achieve the lean body, fit flexibility and core strength you have been dreaming of!
In these classes, wake up your core muscles, learn how to properly move and activate them while getting lean!
how to build a strong functional core
WHAT YOU WILL LEARN:
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how to turn back the time on your spine
how to lose body fat without heart pounding workouts!
how to reinforce your joints
how to increase your energy
how to prevent injuries and bounce back better
CLASS SCHEDULE:
MONDAYS
12 & 5pm
THURSDAYS
12pm
SUNDAYS
9 & 11am
This is for you if...
+you like to get fit with a positive community!
+you want to ditch stiff joints and be flexible!
+you want to move freely with more energy!
+you want to get stronger without risk of injury!
+you want proper guidance and accountability to reach your goals!
MEET YOUR COACH
Cecilia
I get it! Not everyone enjoys working out, going to the gym or much less
sticking with a fitness plan. That is where I come in!
I am a fitness professional who absolutely loves
guiding others to become the best version of themselves!
For nearly two decades, I have helped others to not only take the guesswork out of
reaching their goals, but also make it fun!
No more worries about what exercises you'll do, why you're doing it,
or how you will do them without injuring yourself! With my help, guidance,
and fun group community, your fitness goals are finally within reach!
It is no secret that when we move better, we feel better and can do more! It is my
mission to help you move better to become the
best version of yourself!
TESTIMONIALS
My daughter and I have been working out with Cece for years, she has helped us out on different issues. From stretching, strengthening certain weak areas, and training for personal goals. She works with our schedules, is patient, has a great sense of humor and is a great motivator. We have gotten great results, live much healthier, and have gotten stronger. She has a vast understanding of the anatomy of the body as well as nutrition. She is always there to help us figure out our physical demands to improve our health. She is very experienced in her field.
-Marcela & Cecilia R.
She is the Best in the business, PeriodT ! Her method not only transforms your body almost immediately, the classes are full of life and fun !!! I have been with CC for over 5 years following her where ever she goes !! Every person I referred to her classes are absolutely at the quick results ! My friends come from the city to attend her classes... She is the sweetest most genuine person full of information and suggestions for your situation if asked... We Absolutely love and Adore our CC !!!
-Debbii J.
I have been training with Cece for over 10 years now with great results. My current body weight is back to where it was when I was in my twenties and working out. I enjoy my workouts with her and my classmates and look forward to them weekly. Our sessions are the right mix of challenge and fun. Cece always answers our questions and provides us with very helpful information to support our fitness and health. She also gives us tips on where to find cute fitness wear on sale. She is a wonderful and highly motivated trainer who will get you to your results. I am very fortunate to have her as my trainer and consider her a wonderful friend.
-Dawn G.
Cecilia is good for your health! She takes a holistic approach. She takes into consideration a clients lifestyle, habits, schedules, and overall health when making her plan. She is able to give practical advice to overcome any barriers a client may have in reaching their goals. She is overall supportive and is a great cheerleader but also knows when to yell at you when needed. For me, I told her from the beginning that I had knee pain and therefore said that I likely will not be able to do much work on the legs. She rejected that and made legs a big part of my plan. I was dubious at first but I am happy to say that I can squat now. Pain free!
-Carlos C., MD
She meets you at your fitness level but gently nudges you to reach the fitness level of which she knows you are capable. Oh yeah
and she can “modify that”. So if you are looking to improve your fitness level or have some other goal relate to health, come see
CeCe she will beat you up with a smile and when you complain that your are sore with a smile she says “you’re welcome”
-Arlene S.
Its very good. She accommodates to your pain to try a different way. Pushes you're do and be the best you can when you think
you can. We laugh a lot also.
-Anita P.
Love the thought she puts into each workout, and her encouragement to work hard for results. And she’s such an inspiration
with her incredible ultra marathon and Pilates accomplishments!
-Alisa S.
She is thorough and just a wonderful trainer. She checks in with you throughout the week, which shows me that she cares.
-Sandy O.